Passive vs. active warm-up combined with stretching on hamstring flexibility and maximal voluntary contractions.

Hitier M, Vieira DCL, Cometti C, Durigan JLQ, Babault N

Passive vs. active warm-up combined with stretching on hamstring flexibility and maximal voluntary contractions.

PLoS One. 2025;20(5):e0322582. doi: 10.1371/journal.pone.0322582. PMID: 40333835.

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